Do you use Slendertone at work?
I used the Slendertone system abs over the weekend a total of 5 days this week. I haven’t noticed anything like when I used
it last time. Last time i was doing about 2 hours a day - sitting at my desk is the easiest way it seems.
Do other people use Slendertone at work ?
Add comment November 3, 2008
Getting into a Slendertone routine
I feel fairly ashamed…..having got into quite a routine with my Slendertone, I fell off the Slendertone wagon
this week big time.
Can’t quite put my finger on it,but i think part of it is me not being organised and charging up the belt. so when think, put on the belt….oh but haven’t plugged it in to charge it, that’s when it all falls down
What i need is a proper routine, and have begun to put it into place now…
Chris
Add comment October 17, 2008
Motivational ideas for getting into Slendertone
I have been a bit bad and not used the Slendertone System Abs for the last few days. I managed to get the level
back up to 7 – I find 40 minutes a much better work out and the reps are more intense. I feel this is better by far. I am currently at 85 on the power level and I find this quite comfortable and I am aiming to do 80 minutes to make up for being a bit slack. I am not sure it works like this but if anyone has any feedback or motivational ideas that would be great! Thanks!
I’ll let you know I’m getting on with my progress with Slendertone
Add comment October 8, 2008
Richard comes back to Slendertone
I had used a Slendertone previously and have started on level 3 at 70. I am using it at my desk and I can feel my muscles being tensed every 4 or 5 seconds.
Rather than follow the 6 week plan which involves dietary changes and various exercises I have decided to
use it daily at work.
My current weight is 13 stone and I am 6’2. I cycle to work about once a week and do quite abit of walking.
I would like to get some definition and lose a bit of weight from my stomach.
Add comment September 29, 2008
Chris’ progress with Slendertone
Have got a lot more disciplined this week with my Slendertone belt and managed three days in a row. Have
also upped the intensity with no ill effects, no funny tastes in the mouth as last reported.
Also, am incorporating more toning exercise at the gym, and today forgot I had taken the belt off, which makes me think that I am “holding my stomach in” as a result of using the belt, and also being more disciplined
Chris
Add comment September 29, 2008
Why I’ve decided to give Slendertone a go…
I decided to give the Slendertone belt a go because i have been fairly undisciplined about keeping my
stomach in shape.
i am very active - I salsa dance, swim and belly dance but am not very good at the gym. I thought that if I used the Slendertone belt I would be motivated by its success to do more toning exercise.
I would like to think that by the end of my trial, my flabby stomach will be on the way to being a firmer one!
Add comment September 16, 2008
Christine begins the Slendertone System Abs
Well, full of good intentions, I charged up my Slendertone, put it on, mucked up the settings, took it off,
then put it on again…thankfully, this time it worked.
I wore it whilst doing some housework, and didn’t really notice I was wearing it.
The second time I wore it, it was the same, although, a couple of hours later I felt a metallic taste in my mouth, similar to that I’ve felt when having to hold an electric rod during facials. (there is probably a proper word for this, but bear with me).
Since then, my life has been somewhat chaotic, so I havent put the belt on for two days, despite my best intentions. However, this weekend, I intend to get back on track
Add comment September 15, 2008
Salsa Chick is slacking on the Slendertone
Uh oh – I don’t know what’s happened but I’ve just totally got out of the routine of using my Slendertone
toning belt.
It’s now 2 months since I’ve used my Flex Max in earnest and though it stares me in the face every night I still haven’t got the oomph to use it. The intention is there but it’s not being put into practice.
Having said all that, I used it once a few nights ago and was very pleased that when I turned it on it started at Programme 7 and I was able to cope with that although the intensity was about half of what I’d become used to on the previous programmes.
Add comment August 21, 2008
Salsa Chicks Slendertone Progress
Ok, so I’ve really nothing to report other than that I haven’t been using my Slendertone toning belt. I used it
up until my holiday – then went away for 2 weeks. Still have this fat around my middle so it’s hard to tell if it had improved my tone though my husband is still convinced that the Slendertone product he uses works!
Since we’ve been back I haven’t used my belt though am aware of it hanging on the door and keep meaning to get back on track (feel like I need it even more now!). I’ve just started a Body Combat class so think the Slendertone Flex Max would complement that well.
My husband, Karate Kid, has started using his again so watch this space!
Add comment August 8, 2008
Karate kids gets back into Slendertoning
I was using the belt religiously up to the time we went on holiday and then stopped.
I had thought about taking the belt with me but decided not to.
I am pleased with the results achieved and have tried to get back in to the routine to start using again. I have done so on a couple of occasions. I am still using the original pads so that is good and it is still easy to use once you remember.
I haven’t had any problems, the battery lasts well and doesn’t take long to charge up. Although I have used it for some time the routines still take you by surprise as your muscles contract which is quite amusing if you are walking around or doing other things such as typing on the key board!
More later Karate Kid
Add comment August 8, 2008